• August 12, 2020
• Erica Clark
• Weight Loss

What could be better than a Group Fitness Fitness class run by a sensitivity coach! And you even get to meet...

• August 11, 2020
• Erica Clark
• Weight Loss

I don’t believe in goal-setting, training, or dedication. If I set a goal and don’t get it, I feel like a...

• August 10, 2020
• Erica Clark
• Weight Loss

There has been an intense and furious reaction to the recent documentary about the eating habits of the average person in...

• August 9, 2020
• Erica Clark
• Weight Loss

Commitment When someone decides to do something they are far more likely to give it 100 percent than when that same...

• August 8, 2020
• Erica Clark
• Weight Loss

Weight loss is a much talked about subject. You won’t know about the success of your diet until you try it....

• August 7, 2020
• Erica Clark
• Lifestyle

As a child comes early childhood education experts suggest creative play to be the first step for a child’s growth and...