By: Erica Clark

Mastering Fat Loss, What is it All About?
Mastering Fat Loss, What is it All About?
December 30, 2020

Are you sick and tired of reading about everybody else having the perfect body and super-trim abdominals? Here is a man’s…

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Find Out the Best Ways How to Lose Weight
Find Out the Best Ways How to Lose Weight
December 30, 2020

You’ll often find two energies working against each other in aerobic exercise: the aerobic energy supports the continued burning of fatty…

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Losing weight With Tea — Wu-Yi Tea Weight Loss
Losing weight With Tea — Wu-Yi Tea Weight Loss
December 30, 2020

Everybody loves tea, it is a truly universal beverage with a history stretching back thousands of years. Certain foods and herbs…

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Simple Ways Of Getting Rid Of Cellulite On The Butt And Thighs
Simple Ways Of Getting Rid Of Cellulite On The Butt And Thighs
December 30, 2020

Most women usually carry fat cells on their butts and thighs, and they hate it! The fact is that women lose…

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What Is the Fastest Way to Lose Weight For My Body Type
What Is the Fastest Way to Lose Weight For My Body Type
December 30, 2020

People are always searching for the perfect diet, the fastest way to lose weight, or the best exercise. Usually, the first…

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Holiday with friends
How To Stay Slim Over The Holidays
August 12, 2020

What could be better than a Group Fitness Fitness class run by a sensitivity coach! And you even get to meet…

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dumbbells and sneakers. Fitness
Do Fitness Goals Matter
August 11, 2020

I don’t believe in goal-setting, training, or dedication. If I set a goal and don’t get it, I feel like a…

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Healthy food
The Power of Food
August 10, 2020

There has been an intense and furious reaction to the recent documentary about the eating habits of the average person in…

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Weight loss
The Top 7 Ways to Lose Weight and Look Great
August 9, 2020

Commitment When someone decides to do something they are far more likely to give it 100 percent than when that same…

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Weight Loss Foods
What Are Weight Loss Foods
August 8, 2020

Weight loss is a much talked about subject. You won’t know about the success of your diet until you try it….

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